The Authorror Blog

Blogging about horror, writing, and more. My new novel, Darkness Calls, is represented by Patty Carothers and Amy Brewer of Metamorphosis Literary Agency. My award-winning horror trilogy, Rabbit in Red, is complete and available from your favorite bookseller.

Showing posts with label get in shape. Show all posts

Showing posts with label get in shape. Show all posts

Wednesday, May 23, 2012

Advice when starting a new fitness program

For those you beginning our boot camp, or anyone beginning a new fitness program, I wanted to take a moment to provide some encouragemen...

Tuesday, May 1, 2012

Big goals start with small steps

It is not easy to completely change one’s lifestyle and accomplish major goals. Consider the following example: Do you wish you had a sa...

Friday, April 27, 2012

P90X2: Sample moves

On day 46 on my 90 day journey, I decided to film some of my favorite moves. Check them out!

Tuesday, April 24, 2012

Motivate yourself and you will motivate others

The main reason I started writing these posts is to try to motivate and encourage others to get involved. We don’t need to be reminded of ...

Monday, April 23, 2012

My regrets

I don’t promote thinking about regrets, but I definitely have several I try to ignore. One of the biggest regrets I have is “Why didn’t I...

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About Me

Joe Chianakas

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